top of page


Steven Henderson

Steven is currently trialling a slow gradual return to teaching after a profound trauma he endured in 2019 and a lengthy recovery process.  He is presently teaching with the assistance of his life partner Sangeeta Kumar who is also an instructor in the same yoga tradition.

Steven Henderson is a student of Rosemary Jeanes Antze who was a student of TKV Desikachar who was the son of the legendary yoga master Tirumalai Krishnamacharya.  Our teaching is known as "Yoga in the lineage of T. Krishnamacharya / T.K.V. Desikachar tradition" and is also referred to as the "Viniyoga tradition".

Steven is a Visual Artist and Yoga Instructor pursuing commissioned paintings and instructing Yoga to students of all ages and abilities.  Steven's deep love for yoga and connection to it go back to the 90's while he was studying Art and Design at OCAD.  Inspired and guided by his teacher Rosemary Jeanes Antze and the tradition of Krishnamacharya / T.K.V. Desikachar, Steven brings Breath Focussed and finely tailored Yoga practices to meet the needs and goals of the students that he teaches.

Sangeeta Kumar

Sangeeta Kumar has been practicing yoga for over 20 yrs.  She completed her Yoga Teacher Training with Yoga Therapy Toronto in the yoga lineage of Desikachar / Krishnamacharya.  She is a health professional certified as an Acupuncturist, Laser Therapist and a devoted spiritual seeker and it is this that sets the foundation for her Yoga Instructing.  Breath and Breathing are her main interest - how they meet Asana/Yoga Postures and influence a peaceful mind.  Her classes are suitable for all levels and inspire flexibility, strength building and powerful inward relaxation.  She hold a masters in Humane Education and has taught in this field for over 25 yrs. 

Affiliated  Independent Teachers:
Antonia Berlingeri 

Rosemary Jeanes Antze 


bottom of page